Surya Namaskar or Sun Salutation Yogathan on Aug. 3, 2013 at 9:00 am. Calling all yoga enthusiasts. This is a new addition to India Day Sports events. India Day celebrates India's  Independence Day. The main objective of this "Yogathan" is to create awareness among the people about Yoga and its advantages, in achieving a healthy body, mind and spirit. Registration is ONLY $2.00. Don't wait. Be part of the wave. Please email me if you want to participate. Email: sangeetbharati@hotmail.com
Participants must bring a yoga mat or towel and wear loose clothes. People who are new to Suya Namaskar are also encouraged to join as we will follow a training video. The participant who can perform most number of Sun Salutaion will win first or second place. You don't have to compete if you don't want to. You can just participate. More details at www.Indiaday.net
Coordinators: Heera Kulkarni-LEAD, Cultural Program Committee for India Day, 2013 & Certified yoga instructor from Sivananda Yoga Vedanta Center, & Laxmi Rao
with Br. Santosh More of Chinmaya Mission, Certified Yoga Instructor from Sivananda Yoga Vedanta Center, Kerala, India
RULES of Surya Namaskar ( Sun Salutation) Yogathon from IndiaDay.net
Date:     Sunday, 3rd August 2013. 900 AM to 10-00 AM
Venue:     BUM Room, INTEL, Folsom
Time:     9-00AM - 10.00 AM
Register by:     9:00AM on 8/04/2013
Entry fee:     $2/Person
Process     1. Participants will perform a series of 12 postures prescribed for each Surya Namaskar.
2. Participants new to Surya Namaskar can also join as we will be following a "Surya Namaskar" video.
3. Yogathon participants will perform a number of Surya Namaskras.
4. Participant who perform the most number of Surya Namaskars will win.
5. Winners will be chosen by the judge & the judge's decision will be final.
6. Participants must bring a yoga mat or towel to the event.
Age group:     Open to all
Prizes:     1st & 2nd place